Mark Booker 3x8:00/5:00r row
6,635m
Meters
24:00.0
Time
1:48.5
Pace
340
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,674m |
| Overall Time | 39:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 23 |
May 26, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,635m | 1:48.5 | 274 | 1242 | 23 | |
| 8:00.0 | 2,229m | 1:47.6 | 280 | 1264 | 24 | |
| 8:00.0 | 2,222m | 1:48.0 | 278 | 1255 | 24 | |
| 8:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 23 | |
| r39m |
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Workout Graph
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