Mark Booker 2x1:30/5:00r row
957m
Meters
3:00.0
Time
1:34.0
Pace
69
Calories
Rest Distance | 31m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 988m |
Overall Time | 13:00.0 |
Average Watts | 421 |
---|---|
Calories Per Hour | 1748 |
Stroke Rate | 29 |
June 03, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 957m | 1:34.0 | 421 | 1748 | 29 | |
1:30.0 | 505m | 1:29.1 | 495 | 2002 | 32 | |
1:30.0 | 451m | 1:39.7 | 352 | 1512 | 27 | |
r31m |
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Workout Graph
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