Mark Booker 18:00 row
4,842m
Meters
18:00.0
Time
1:51.5
Pace
345
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
July 07, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,842m | 1:51.5 | 252 | 1168 | 23 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 12:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 |
| 14:00.0 | 538m | 1:51.5 | 252 | 1168 | 23 |
| 16:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 18:00.0 | 572m | 1:44.8 | 303 | 1343 | 25 |
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Workout Graph
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