Mark Booker 2x10:00/5:00r row
5,337m
Meters
20:00.0
Time
1:52.4
Pace
382
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,371m |
| Overall Time | 30:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
July 12, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,337m | 1:52.4 | 246 | 1147 | 22 | |
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 22 | |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 23 | |
| r34m |
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Workout Graph
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