Mark Booker 2x12:00/5:00r row
6,428m
Meters
24:00.0
Time
1:52.0
Pace
343
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,460m |
| Overall Time | 34:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
July 14, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,428m | 1:52.0 | 249 | 1157 | 23 | |
| 12:00.0 | 3,213m | 1:52.0 | 249 | 1156 | 23 | |
| 12:00.0 | 3,216m | 1:51.9 | 250 | 1158 | 23 | |
| r32m |
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Workout Graph
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