Mark Booker 20:00 row
5,366
Meters
20:00.0
Time
1:51.8
Pace
382
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
July 16, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,366 | 1:51.8 | 250 | 1161 | 382 | 22 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 21 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 22 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 22 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 23 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 22 |
| 12:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 23 |
| 14:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 23 |
| 16:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 23 |
| 18:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 23 |
| 20:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 24 |
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Workout Graph
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