Mark Booker 20:00 row
5,366m
Meters
20:00.0
Time
1:51.8
Pace
382
Calories
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 22 |
July 16, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,366m | 1:51.8 | 250 | 1161 | 22 |
2:00.0 | 531m | 1:52.9 | 243 | 1134 | 21 |
4:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 |
6:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 |
8:00.0 | 534m | 1:52.3 | 247 | 1149 | 23 |
10:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 |
12:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 |
14:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
16:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 |
18:00.0 | 539m | 1:51.3 | 254 | 1173 | 23 |
20:00.0 | 550m | 1:49.0 | 270 | 1227 | 24 |
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Workout Graph
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