Mark Booker 2x13:00/5:00r row
6,972m
Meters
26:00.0
Time
1:51.8
Pace
502
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,997m |
| Overall Time | 36:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 23 |
July 19, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,972m | 1:51.8 | 250 | 1160 | 23 | |
| 13:00.0 | 3,481m | 1:52.0 | 249 | 1156 | 23 | |
| 13:00.0 | 3,490m | 1:51.7 | 251 | 1163 | 23 | |
| r25m |
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Workout Graph
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