Mark Booker 2x14:00/5:00r row
7,506m
Meters
28:00.0
Time
1:51.9
Pace
540
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,537m |
| Overall Time | 38:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
July 21, 2021 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,506m | 1:51.9 | 250 | 1159 | 23 | |
| 14:00.0 | 3,754m | 1:51.8 | 250 | 1160 | 23 | |
| 14:00.0 | 3,751m | 1:51.9 | 249 | 1158 | 23 | |
| r31m |
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Workout Graph
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