Mark Booker 2x7:00/5:00r row
3,877m
Meters
14:00.0
Time
1:48.3
Pace
290
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,901m |
| Overall Time | 24:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 24 |
July 29, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,877m | 1:48.3 | 275 | 1247 | 24 | |
| 7:00.0 | 1,944m | 1:48.0 | 278 | 1255 | 24 | |
| 7:00.0 | 1,933m | 1:48.6 | 273 | 1239 | 24 | |
| r24m |
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Workout Graph
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