Mark Booker 10:09 row
1,533m
Meters
10:09.3
Time
3:18.7
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
October 22, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 1,533m | 3:18.7 | 45 | 453 | 28 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 36 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 36 |
| 10:09.0 | 19m | 3:56.8 | 26 | 390 | 13 |
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Workout Graph
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