Mark Booker 2x7:00/5:00r row
3,891m
Meters
14:00.0
Time
1:47.9
Pace
198
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,919m |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
August 18, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,891m | 1:47.9 | 278 | 1257 | 24 | |
| 7:00.0 | 1,950m | 1:47.6 | 280 | 1264 | 24 | |
| 7:00.0 | 1,941m | 1:48.1 | 276 | 1251 | 24 | |
| r28m |
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Workout Graph
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