Mark Booker 2x13:00/5:00r row
6,825m
Meters
26:00.0
Time
1:54.2
Pace
364
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,853m |
| Overall Time | 36:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
August 31, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,825m | 1:54.2 | 234 | 1106 | 23 | |
| 13:00.0 | 3,457m | 1:52.8 | 244 | 1138 | 23 | |
| 13:00.0 | 3,369m | 1:55.7 | 226 | 1076 | 23 | |
| r28m |
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Workout Graph
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