Mark Booker 40:00 row
10,424m
Meters
40:00.0
Time
1:55.1
Pace
726
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
September 07, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,424m | 1:55.1 | 229 | 1089 | 22 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 12:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 14:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 16:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 |
| 18:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 20:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 |
| 22:00.0 | 527m | 1:53.8 | 237 | 1116 | 22 |
| 24:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 |
| 26:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 |
| 28:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 |
| 30:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 |
| 32:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 34:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
| 36:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 38:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 |
| 40:00.0 | 546m | 1:49.8 | 264 | 1207 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.