Mark Booker 400m row
400m
Meters
1:08.0
Time
1:25.0
Pace
43
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
September 16, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 400m | 1:25.0 | 570 | 2261 | 34 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 35 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 32 |
| 0:16.8 | 300m | 1:24.0 | 591 | 2332 | 32 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.