Mark Booker 2x12:00/5:00r row
6,508m
Meters
24:00.0
Time
1:50.6
Pace
350
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,540m |
| Overall Time | 34:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
October 01, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,508m | 1:50.6 | 258 | 1189 | 23 | |
| 12:00.0 | 3,255m | 1:50.5 | 259 | 1190 | 23 | |
| 12:00.0 | 3,252m | 1:50.7 | 258 | 1187 | 24 | |
| r32m |
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Workout Graph
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