Mark Booker 2x3:00/5:00r row
1,753m
Meters
6:00.0
Time
1:42.6
Pace
97
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,789m |
| Overall Time | 16:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 26 |
October 21, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,753m | 1:42.6 | 323 | 1412 | 26 | |
| 3:00.0 | 909m | 1:39.0 | 361 | 1541 | 26 | |
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 26 | |
| r36m |
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Workout Graph
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