Mark Booker 2x1:30/4:00r row
924m
Meters
3:00.0
Time
1:37.4
Pace
60
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 954m |
| Overall Time | 11:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
October 27, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 924m | 1:37.4 | 379 | 1603 | 28 | |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 27 | |
| 1:30.0 | 469m | 1:35.9 | 396 | 1663 | 29 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.