Mark Booker 18:00 row
4,772m
Meters
18:00.0
Time
1:53.1
Pace
339
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
November 19, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,772m | 1:53.1 | 242 | 1131 | 23 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 24 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 12:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 |
| 14:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
| 16:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
| 18:00.0 | 567m | 1:45.8 | 295 | 1316 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.