Mark Booker 3x2:00/5:00r row
1,723m
Meters
6:00.0
Time
1:44.4
Pace
114
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,769m |
| Overall Time | 21:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
February 07, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 25 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 26 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 26 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | |
| r46m |
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Workout Graph
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