Mark Booker 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
December 14, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 19 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 20 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 19 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 20 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 20 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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