Mark Booker 2x2:00/5:00r row
1,183m
Meters
4:00.0
Time
1:41.4
Pace
77
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,213m |
| Overall Time | 14:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
February 21, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 27 | |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 27 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 27 | |
| r30m |
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Workout Graph
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