Mark Booker 2x14:00/5:00r row
7,335m
Meters
28:00.0
Time
1:54.5
Pace
395
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,361m |
| Overall Time | 38:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
March 08, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,335m | 1:54.5 | 233 | 1102 | 23 | |
| 14:00.0 | 3,759m | 1:51.7 | 251 | 1163 | 24 | |
| 14:00.0 | 3,576m | 1:57.4 | 216 | 1043 | 23 | |
| r26m |
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Workout Graph
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