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Mark Booker 10000m row

10,000m

Meters

41:24.5

Time

2:04.2

Pace

640

Calories

Average Watts183
Calories Per Hour928
Stroke Rate21
Stroke Count901

November 15, 2022 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:24.5 10,000m 2:04.2 183 928 21
2:04.4 500m 2:04.4 182 925 21
2:05.0 1,000m 2:05.0 179 916 21
2:04.6 1,500m 2:04.6 181 922 21
2:04.7 2,000m 2:04.7 180 921 22
2:04.4 2,500m 2:04.4 182 925 21
2:05.1 3,000m 2:05.1 179 915 21
2:05.1 3,500m 2:05.1 179 915 22
2:05.0 4,000m 2:05.0 179 916 22
2:05.3 4,500m 2:05.3 178 912 22
2:04.5 5,000m 2:04.5 181 924 22
2:04.6 5,500m 2:04.6 181 922 22
2:04.4 6,000m 2:04.4 182 925 22
2:04.3 6,500m 2:04.3 182 927 22
2:04.5 7,000m 2:04.5 181 924 22
2:04.9 7,500m 2:04.9 180 918 22
2:04.9 8,000m 2:04.9 180 918 22
2:04.8 8,500m 2:04.8 180 919 22
2:04.2 9,000m 2:04.2 183 928 22
2:03.3 9,500m 2:03.3 187 942 22
1:56.3 10,000m 1:56.3 222 1065 24

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Workout Graph

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