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Mark Booker 10000m row

10,000

Meters

41:24.5

Time

2:04.2

Pace

640

Calories

Average Watts183
Calories Per Hour928
Stroke Rate21
Stroke Count901

November 15, 2022 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:24.5 10,000 2:04.2 183 928 640 21
2:04.4 500 2:04.4 182 925 0 21
2:05.0 1,000 2:05.0 179 916 0 21
2:04.6 1,500 2:04.6 181 922 0 21
2:04.7 2,000 2:04.7 180 921 0 22
2:04.4 2,500 2:04.4 182 925 0 21
2:05.1 3,000 2:05.1 179 915 0 21
2:05.1 3,500 2:05.1 179 915 0 22
2:05.0 4,000 2:05.0 179 916 0 22
2:05.3 4,500 2:05.3 178 912 0 22
2:04.5 5,000 2:04.5 181 924 0 22
2:04.6 5,500 2:04.6 181 922 0 22
2:04.4 6,000 2:04.4 182 925 0 22
2:04.3 6,500 2:04.3 182 927 0 22
2:04.5 7,000 2:04.5 181 924 0 22
2:04.9 7,500 2:04.9 180 918 0 22
2:04.9 8,000 2:04.9 180 918 0 22
2:04.8 8,500 2:04.8 180 919 0 22
2:04.2 9,000 2:04.2 183 928 0 22
2:03.3 9,500 2:03.3 187 942 0 22
1:56.3 10,000 1:56.3 222 1065 0 24

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Workout Graph

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