Mark Booker 10000m row

10,000m

Meters

41:07.8

Time

2:03.3

Pace

645

Calories

Average Watts186
Calories Per Hour941
Stroke Rate21
Stroke Count893

November 17, 2022 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:07.8 10,000m 2:03.3 186 941 21
1:59.5 500m 1:59.5 205 1005 22
2:03.1 1,000m 2:03.1 188 945 22
2:02.9 1,500m 2:02.9 189 948 21
2:03.1 2,000m 2:03.1 188 945 21
2:06.0 2,500m 2:06.0 175 902 21
2:03.8 3,000m 2:03.8 184 934 21
2:05.6 3,500m 2:05.6 177 907 21
2:04.1 4,000m 2:04.1 183 930 22
2:04.2 4,500m 2:04.2 183 928 21
2:03.5 5,000m 2:03.5 186 939 21
2:04.3 5,500m 2:04.3 182 927 21
2:03.8 6,000m 2:03.8 184 934 22
2:03.4 6,500m 2:03.4 186 941 21
2:03.8 7,000m 2:03.8 184 934 22
2:04.2 7,500m 2:04.2 183 928 22
2:04.1 8,000m 2:04.1 183 930 22
2:04.1 8,500m 2:04.1 183 930 22
2:08.4 9,000m 2:08.4 165 869 21
2:01.4 9,500m 2:01.4 196 973 22
1:54.4 10,000m 1:54.4 234 1104 24

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Workout Graph

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