Mark Booker 2x13:00/4:00r row
6,686m
Meters
26:00.0
Time
1:56.6
Pace
458
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,719m |
| Overall Time | 34:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 218 |
October 25, 2023 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,686m | 1:56.6 | 220 | 1058 | 22 | |
| 13:00.0 | 3,327m | 1:57.2 | 217 | 1047 | 22 | |
| 13:00.0 | 3,359m | 1:56.1 | 224 | 1069 | 23 | |
| r33m |
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Workout Graph
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