Mark Booker 8:00 row
2,170m
Meters
8:00.0
Time
1:50.5
Pace
157
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 217 |
November 15, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,170m | 1:50.5 | 259 | 1190 | 23 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 23 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 |
| 8:00.0 | 558m | 1:47.5 | 282 | 1268 | 25 |
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Workout Graph
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