Mark Booker 10:00 row
2,656m
Meters
10:00.0
Time
1:52.9
Pace
187
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 218 |
December 04, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 23 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 24 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 23 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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