Mark Booker 10:00 row
2,578m
Meters
10:00.0
Time
1:56.3
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 221 |
January 02, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 22 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 23 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
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Workout Graph
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