Mark Booker 10:00 row
2,674m
Meters
10:00.0
Time
1:52.1
Pace
189
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 218 |
January 08, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 23 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 23 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 25 |
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Workout Graph
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