Mark Booker 2x1000m/4:00r row
2,000m
Meters
7:18.8
Time
1:49.7
Pace
147
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 15:18.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 217 |
March 27, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 24 | |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 24 | |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 24 | |
| r36m |
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Workout Graph
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