Mark Booker 15:00 row
3,937
Meters
15:00.0
Time
1:54.3
Pace
274
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 216 |
April 15, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,937 | 1:54.3 | 234 | 1106 | 22 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 22 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1090 | 22 |
| 9:00.0 | 782 | 1:55.0 | 230 | 1090 | 23 |
| 12:00.0 | 786 | 1:54.5 | 233 | 1102 | 23 |
| 15:00.0 | 804 | 1:51.9 | 250 | 1158 | 24 |
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Workout Graph
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