Anthony Pacini 5000m row
5,000
Meters
22:58.4
Time
2:17.8
Pace
298
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 128 |
March 08, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.4 | 5,000 | 2:17.8 | 134 | 759 | 298 | 25 | 134 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 57 | 25 | 120 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 58 | 25 | 127 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 59 | 25 | 133 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 59 | 26 | 141 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 65 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.