Anthony Pacini 5000m row
5,000m
Meters
21:19.0
Time
2:07.9
Pace
308
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 120 |
February 23, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 5,000m | 2:07.9 | 167 | 875 | 27 | 159 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 27 | 140 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 27 | 157 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 27 | 160 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 27 | 166 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 29 | 176 |
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Workout Graph
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