Anthony Pacini 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
317
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 120 |
March 10, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 29 | 153 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 29 | 140 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 29 | 142 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 28 | 157 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 | 158 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 29 | 172 |
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Workout Graph
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