Anthony Pacini 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 118 |
March 22, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 27 | 147 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 24 | 140 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 26 | 143 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 27 | 146 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 28 | 161 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 28 | 148 |
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Workout Graph
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