Anthony Pacini 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
351
Calories
165
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 119 |
March 27, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 28 | 165 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 154 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 29 | 161 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 28 | 165 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 27 | 169 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.