Anthony Pacini 7500m row
7,500m
Meters
28:50.2
Time
1:55.3
Pace
518
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 129 |
May 08, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.2 | 7,500m | 1:55.3 | 228 | 1084 | 26 | 165 |
| 5:50.7 | 1,500m | 1:56.9 | 219 | 1054 | 27 | 151 |
| 5:44.9 | 3,000m | 1:54.9 | 230 | 1092 | 26 | 160 |
| 5:44.1 | 4,500m | 1:54.7 | 232 | 1098 | 25 | 167 |
| 5:45.6 | 6,000m | 1:55.2 | 229 | 1087 | 26 | 174 |
| 5:44.9 | 7,500m | 1:54.9 | 230 | 1092 | 26 | 177 |
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Workout Graph
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