Anthony Pacini 5000m row
5,000m
Meters
19:21.7
Time
1:56.1
Pace
341
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 125 |
May 09, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.7 | 5,000m | 1:56.1 | 223 | 1068 | 24 | 155 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 25 | 142 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 24 | 153 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 24 | 156 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 24 | 160 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 24 | 166 |
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Workout Graph
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