Anthony Pacini 3000m row
3,000m
Meters
11:23.4
Time
1:53.9
Pace
209
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 128 |
June 06, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 3,000m | 1:53.9 | 237 | 1115 | 27 | 165 |
| 2:16.4 | 600m | 1:53.6 | 238 | 1120 | 29 | 158 |
| 2:17.6 | 1,200m | 1:54.6 | 232 | 1098 | 27 | 162 |
| 2:17.1 | 1,800m | 1:54.2 | 235 | 1107 | 26 | 166 |
| 2:17.7 | 2,400m | 1:54.7 | 232 | 1097 | 26 | 168 |
| 2:14.6 | 3,000m | 1:52.1 | 248 | 1153 | 25 | 173 |
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Workout Graph
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