Anthony Pacini 3x1:30/1:00r row
1,205m
Meters
4:30.0
Time
1:52.0
Pace
86
Calories
140
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,405m |
| Overall Time | 7:30.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
June 23, 2021 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,205m | 1:52.0 | 249 | 1156 | 28 | 140 |
| 1:30.0 | 390m | 1:55.3 | 228 | 1084 | 27 | 140 |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 27 | 140 |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 29 | 140 |
| r200m |
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Workout Graph
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