Anthony Pacini 3000m row
3,000m
Meters
11:39.2
Time
1:56.5
Pace
205
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 121 |
August 24, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 3,000m | 1:56.5 | 221 | 1061 | 26 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 27 |
| 2:20.3 | 1,200m | 1:56.9 | 219 | 1053 | 25 |
| 2:19.5 | 1,800m | 1:56.2 | 223 | 1066 | 24 |
| 2:22.2 | 2,400m | 1:58.5 | 210 | 1023 | 25 |
| 2:20.2 | 3,000m | 1:56.8 | 219 | 1055 | 27 |
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Workout Graph
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