Anthony Pacini 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
343
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 126 |
October 12, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 24 | 161 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | 145 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 154 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 24 | 163 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 25 | 172 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 23 | 175 |
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Workout Graph
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