Anthony Pacini 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
351
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 135 |
October 18, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 24 | 164 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 | 150 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 25 | 160 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 25 | 168 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 23 | 169 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 23 | 175 |
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Workout Graph
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