Anthony Pacini 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
340
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 134 |
January 11, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 23 | 159 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 | 142 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 23 | 157 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 22 | 161 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 22 | 167 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 22 | 171 |
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Workout Graph
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