Anthony Pacini 5000m row
5,000
Meters
19:25.0
Time
1:56.5
Pace
340
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 126 |
January 17, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.0 | 5,000 | 1:56.5 | 221 | 1061 | 340 | 24 | 161 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 68 | 26 | 150 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 68 | 25 | 159 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1055 | 68 | 23 | 162 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 23 | 165 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 68 | 22 | 170 |
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Workout Graph
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