Anthony Pacini 5000m row
5,000m
Meters
19:22.3
Time
1:56.2
Pace
342
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 129 |
January 30, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 23 | 165 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 | 148 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 23 | 161 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 24 | 166 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 23 | 174 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 21 | 178 |
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Workout Graph
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