Anthony Pacini 4x500m/1:00r row
2,000m
Meters
7:05.3
Time
1:46.3
Pace
155
Calories
161
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 11:05.3 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 129 |
February 14, 2022 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 2,000m | 1:46.3 | 291 | 1302 | 28 | 161 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 | 152 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 28 | 161 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 28 | 166 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 26 | 164 |
| r73m |
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Workout Graph
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