Anthony Pacini 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
319
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 129 |
March 24, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 22 | 148 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 | 146 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 18 | 123 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 23 | 154 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 23 | 157 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 22 | 162 |
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Workout Graph
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