Anthony Pacini 3000m row
3,000m
Meters
11:46.8
Time
1:57.8
Pace
201
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 137 |
February 21, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.8 | 3,000m | 1:57.8 | 214 | 1036 | 25 | 164 |
| 2:19.3 | 600m | 1:56.0 | 224 | 1070 | 27 | 152 |
| 2:21.9 | 1,200m | 1:58.2 | 212 | 1028 | 25 | 162 |
| 2:22.7 | 1,800m | 1:58.9 | 208 | 1016 | 25 | 165 |
| 2:21.8 | 2,400m | 1:58.1 | 212 | 1030 | 25 | 169 |
| 2:21.0 | 3,000m | 1:57.5 | 216 | 1042 | 24 | 173 |
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Workout Graph
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