Anthony Pacini 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
338
Calories
174
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 122 |
March 04, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 24 | 174 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 24 | 166 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 24 | 175 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 24 | 176 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 178 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 23 | 179 |
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Workout Graph
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